Hmong: Ode rau chocolate oreo pancakes

Hnub no yog International Chocolate Day (Lub Peb Hlis 1) uas peb paub txog yuav ua li cas zoo siab thiab kev zoo siab-ua chocolate yog li cas. Yog lawm, tsis muaj lwm txoj kev ua kev zoo siab rau nws dua li mus noj chocolate. Thiab vim nws tsis yog ib hnub ua tau yooj yim, koj cia li ua kom muaj tswv yim ntxiv nrog peb noj nws li cas. Kuv paub, koj yuav xav tau nws me ntsis ntawm chocolate bar uas tseem tos koj tam sim no. Tab sis ua siab ntev rau kuv tus phooj ywg, rau cov zaub mov txawv chocolate cov ncauj lus uas ua rau koj tshaib plab. Npaj koj cov diav rawg, nws yog lub sijhawm kom los siav tus tsiaj chocolate nyob hauv koj.

Cov pancakes no yaum cov menyuam yaus nyiam no zoo kawg nkaus, tab sis muaj vegan tag nrho, yooj yim los npaj thiab 100% qab. Cov kua qab zib vanilla 'khov dej khov' yog qhov yooj yim lub hauv paus ntawm txiv maj phaub butter nrog ob peb ntxiv cov khoom xyaw, thiab cov chocolate ncuav qab zib muaj cov chocolate cocoa tsaus hmoov rau cov kev sib tshuam uas tsis tas yuav muaj calories.

OREO COOKIE PANCAKES

Oreo Cookie Pancakes uas yog vegan nkaus. Lub chocolate fluffy ua rau lub hauv paus rau qhov qab zib thiab qab zib ntawm cov txiv maj phaub-vanilla txhaws. Cov no noj tshais mus rau ib qib tshiab tseem ntawm txaus.

NPAJ LUB SIJ HAWM: 10 feeb PHAU LUB SIJ HAWM: 5 feeb TAG NRHO LUB SIJ HAWM: 15 feeb

Kev Pab: 3 Pawg: Noj Mov Tshais: Vegan Lub Freezer Tsis Muaj

Nws puas khaws cia? 1-2 Hnub

COV INGREDIENTS

QIB SIAB

1/2 khob tsis-mis nyuj (Kuv siv SILK txiv maj phaub)

1/2 khob hmoov (Kuv siv 1/4 cov nplej, 1/4 txhua lub hom phiaj) *

1 1/2 tsp ci hmoov

1/4 scant khob tsaus chocolate cocoa hmoov (lossis tsis tu ncua) *

1 pinch ntsev

1 Tbsp qab zib (lossis lwm yam khoom qab zib)

1 Tbsp roj (Kuv siv canola)

1/2 tsp vanilla

QOS YAJ FILLING

1 1/2 khob unsweetened txiv maj phaub flake

1/4 me nyuam diav vanilla extract

2-3 Tbsp txiv maj phaub mis (lossis lwm yam tsis yog mis nyuj) *

2-3 Tbsp hmoov qab zib (yeem)

LUS QHIA

QOS - Siv cov khoom noj ua noj ua ke, sib tov cov txiv maj phaub ntxig kom txog thaum lawv ua cov txiv maj phaub ua. Khawb ob sab raws li qhov tsim nyog. Nws yuav tsis tuaj tag nrho muab tshuaj tab sis nws yuav tsum nyob ze creamy. (Pib koj tus roj pancake thaum nws sib xyaw)

Thaum creamy, ntxiv vanilla thiab hmoov qab zib thiab sib tov dua.

Thaum lub sib xyaw ua tiav, ntxiv rau qhov sib xyaw ntawm cov txiv maj phaub mis kom txog thaum nws zoo ib yam li cov creamy ua kom khov uas khaws cia kom tuab me ntsis.

ROOB -

• Ua kom ib qho txuj ci nchuav hla qhov kub nruab nrab-qhov tsawg kawg. Muab cov mis, roj thiab vanilla tso rau hauv ib lub tais me me thiab muab tso ua ke.

• Whisk cov hmoov nplej, hmoov ci, cocoa hmoov, qab zib thiab ntsev rau hauv lub tais cais kom txog thaum sib xyaw ua ke.

• Ntxiv cov kua rau kom qhuav thiab sib tov nrog rab diav kom txog thaum tsuas yog ua ke. Ntxiv ib kov cov mis ntxiv yog tias nws tuab heev.

• Tso cov roj teeb me me rau hauv cov txuj ci me. Thaum npuas pib ncov mus txog saum npoo thiab koj pom me ntsis ntawm lub teeb browning / nkig li saum underside, ntxeev lub pancakes hla kom zoo, li 2-3 feeb.

• Rov ua rau sab nraud, tshem tawm ntawm lub lauj kaub.

• Sab saum toj pancakes nrog te ntau li qhov xav tau. Kuv pom ib rab me me me me ntawm ib qho tom qab yog txaus.

Sau ntawv

* -Ua gluten tsis pub hmoov los ua daim ntawv qhia no ua gluten-dawb.

* Nco ntsoov tsis txhob tso rau hauv tag nrho 1/4 khob hmoov cocoa lossis nws yuav ua rau lub roj teeb kom qhuav. Txog 3 puag ncig Tbsp yuav tsum ua.

* Txiv maj phaub mis ua haujlwm zoo tshaj plaws hauv kev txhaws.

* Daim ntawv qhia no (raws li tau sau ua ntej) pub rau kuv ob zaug, tab sis ob npaug rau ntau dua 2 tib neeg.

* Ntaub ntawv qhia khoom noj khoom haus yog kev kwv yees ntxhib.

Khoom Noj Kom Ncaj Ncees

Cov calories: 455 Rog: 31g Carbohydrates: 43g Fiber: 5g Qab Zib: 12g Nqaij: 7.6g

Kuv vam tias koj txaus siab rau qhov kev kho qab

- noog

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