Dit neut brood is 'n uitstekende keuse vir 'n groente Thanksgiving en Kersfees in plaas van Turkye. Dit is lekker saam met Cashew Gravy, Cranberry lemoensous en gebak botterskorsie muurbal.
Totale Prep en Cook Tyd: 60 minute, maak 12 Porsies
Deeg bestanddele vir drie brode:
2 koppies volgraan meel deeg
2 koppies ongebleikte wit meel
1 1/2 koppies (3 stokke) botter, kamertemperatuur
4 eetlepels water
Deeg Aanwysings:
Room botter of veggie verspreiding met water en 2/3 van die meel
Voeg res van die meel tot 'n stywe deeg
Knie tot glad en syerig
Draai in waspapier of kleefplastiek ('n plastiese produkte sak sal doen) en verkoel vir ten minste 30 minute
Wanneer die vul is gereed, verdeel deeg in 3 gedeeltes en rol uit in reghoeke
Nut Loaf vul Bestanddele:
3 koppies geroosterde neute fyn gemaal - gepelde amandels, haselneute of 'n mengsel van die twee. Gebruik 'n klein voedsel verwerker, of blender om die neute te slyp. A koffie of speserye grinder sal werk, in klein hoeveelhede
1 koppie fyn droë broodkrummels
1/2 koppie droë bulgur koring
1/4 koppie quinoa
1/4 koppie amarant (of gebruik 1/4 koppie meel as jy enige van hierdie bestanddeel nie kan kry)
2 koppies water
1 koppie gerasperde wortel
1 koppie seldery, fyngekap
1 teelepel gedroogde tiemie blaar
1 teelepel gedroogde basiliekruid blare
1 teelepel gedroogde oregano blaar
2 eetl olyfolie of ghee
8 oz. roomkaas OF 8 oz kante tofu + 1 eetlepel suurlemoensap of 8 oz vegan suurroom
1 koppie groentesop voorraad OR 1 koppie water + 1 veggie bouillon kubus
02/01 teelepel sout of na smaak
1 teelepel vars gr peper na smaak
1 eetl Bragg se Liquid aminozuren of Tamari sojasous
Opsioneel: 2-4 huisies vars gemaalde knoffel.
Te vul Aanwysings:
Gebraaide neute op 'n vlak oondpan by 300 grade vir 15 minute.
Gebruik 'n klein voedsel verwerker, of blender om die neute te slyp. A koffie of speserye grinder sal werk, in klein hoeveelhede
Voeg bulgur, quinoa en amarant om water in 'n 1-2 qt kastrol. Bring tot kookpunt, bedek en prut 15 minute.
Kombineer gaar korrels met neute en broodkrummels in 'n groot bak. Meng goed.
Verhit die olie in 'n pan op medium lae
As jy met behulp van knoffel, voeg by en soteer vir 5 minute
Voeg die groente by en soteer 5 minute of tot sag
Kombineer met graan, neute, veggie voorraad en ander geurmiddels
Voorverhit die oond tot 375 grade
Rol die deeg in drie verkoel 10 x 13 duim reghoeke
Plaas 03/01 vul in middel van elke deeg reghoek, verlaat 2-3 duim van die deeg rondom
Vou deeg rondom vul, nat die kante, druk saam en vou oor te seël
Plaas brode op 'n bakplaat, naat kant af, en maak vlak splete op die top
Bak by 425 grade vir 10 minute, dan 375 grade tot goudbruin - nog 30-45 minute
Resep Wenke
Dit neut brood resep is lakto vegetariër, vegan met opsies. Ek het dit vegan, en dit het goed gewerk. Ek het ook 1/3 die resep vir 'n enkele brood, Dit het 4 groot porsies.
Dit neut brood resep maak 3 brode, genoeg vir 10-12 mense. Sodra vergader, is dit bak in 40 - 50 minute. Berei deeg eerste en verkoel dit in die yskas terwyl jy die vulsel berei.
Tyd Saver Wenk: Maak die vulsel en gebak op die dag voor en slaan goed toegedraai in die yskas (verdeel deeg in 3 dele). Neem uit die deeg en vulsel om op te warm sowat 'n uur of twee voor die samestelling.
Geniet - voël
***
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