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Sunday, November 30, 2014

Afrikaans: Sout sop & BREDIE:

Groentesop met Pesto. Maak 4 porsies
1 quart hoender bouillon
1 groot rooi aartappel, in blokkies gesny
1 wortel, in dun skyfies gesny
1 medium zucchini, in dun skyfies gesny
1 geel crookneck muurbal, dun gesny
1 klein prei (slegs wit deel), gesny
1/3 koppie uitgedopte vars ertjies
1 tamatie, geskil en gekap
2 eetlepels gemaalde vars platblaarpietersielie
Sout en varsgemaalde swartpeper na smaak
Basil Pesto
1/4 koppie gerasperde parmesaankaas

  In 'n groot kastrol, bring die sous tot kookpunt oor hoë hitte. Voeg die aartappel en wortel en verminder die hitte tot laag, bedek die pan en laat prut vir 10 minute. Voeg die zucchini, crookneck muurbal en prei en prut vir 8 tot 10 minute, of totdat die groente sag-skerp. Voeg die ertjies, tamaties en pietersielie by en laat prut vir 2 minute. Geur met sout en peper. Uitscheppen die sop in bakkies en slaag die Basil Pesto en die kaas.

Die Boer se Sop, Maak 6 tot 8 porsies
3 medium preie
2 eetlepels olyfolie
1 groot geel ui, gekap
1-1 / 2 liter hoender bouillon
3 groot rooibruin aartappels, geskil en in blokkies gesny
2 teelepels gekapte vars dragon, of 1/2 teelepel gedroogde
Sout en varsgemaalde swartpeper na smaak
3 eetlepels gemaalde vars platblaarpietersielie
1 koppie gekerfde kaas

Was die prei goed onder koue lopende water enige sand te verwyder. Sny die preie en sny hulle in die lengte. Fyn kap die preie.
In 'n groot kastrol, verhit die olie oor medium hitte en soteer die ui tot sag, sowat 2 minute. Voeg die sous en aartappels, bedek en prut vir 15 minute.
Voeg die preie, dragon, sout en peper by en prut vir 10 minute langer, of totdat die groente sag is. Grof mash die groente met 'n aartappeldrukker. Uitscheppen die sop in bakkies en sprinkel met die pietersielie en kaas.

Fisherman's Stew. Maak 6 porsies
1 eetlepel olyfolie
1 medium ui, gekap
1 medium tot groot prei, (slegs wit deel) gekapte
3 stingels vinkel, gekap (ongeveer 1 koppie)
4 koppies vis of hoender bouillon
04/03 koppie droë witwyn of vermoet
3 medium Yukon goud of wit aartappels, geskil en sny in 1-duim stukke
1 lourierblaar
1/2 teelepel vinkelsaad
£ 1 rooi snapper ringe
Sout en varsgemaalde swartpeper na smaak
Gemaalde vars dille, vinkel of platblaarpietersielie vir garnering
 
In 'n groot kastrol, verhit die olie oor medium hitte. Voeg die ui, prei en vinkel en soteer tot sag. Voeg die aftreksel en wyn of vermoet en bring tot kookpunt oor hoë hitte. Voeg die aartappels, lourierblaar en vinkelsaad en terug te keer na die kookpunt. Verminder die hitte tot laag, bedek en prut totdat die groente sag is, sowat 20 minute.
Sny die vis in klein stukkies en voeg dit by die sop. Bedek die pan en laat prut vir sowat 8 tot 10 minute, of totdat die vis gaar. Verwyder die lourierblaar en weggooi. Geur met sout en peper en bedien versierd met die kruie.

Vinnige, maklike en absoluut Delicious Dit kan gebruik word as 'n snack of as middagete, of selfs as 'n hoofgereg. - Bird
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