Hmong: Kaum lub tswv yim los tiv thaiv koj tiv thaiv tus yoov tshaj cum tom:

Muaj kev pheej hmoo ntawm yoov tshaj cum tom txhua zaus koj sau hav zoov lossis ua haujlwm nyob rau hauv thiab ib puag ncig ntoo. Ntxiv rau qhov tsis xis nyob, yoov tshaj cum ua rau muaj ntau yam mob uas muaj ntau hom tshuaj encephalitis, mob npaws, malaria, thiab West Nile tus kab mob. Qhov tiag tiag tom los ntawm tus poj niam uas pub zaub mov thaum yav tsaus ntuj thiab thaum tsaus ntuj.

Lub caij ntuj sov sov yog feem ntau yog lub caij peak me ntsis tab sis tuaj yeem tshwm sim txhua lub sijhawm mob ua kom tau zoo. Huab cua ntub thiab cov av noo nyob rau lub sijhawm sov sov kom nce yoov yoov, tshwj xeeb tshaj plaws uas muaj cov pas dej.

Pom tseeb, ntau cov kab tsim ntau dua tom ntau tom thiab ntau dua kev pheej hmoo ntawm kev kis tus kab mob. Cov kab mob West Nile kis cuam tshuam nrog cov neeg coob ntawm cov yoov tshaj cum. Koj yuav tsum paub txog cov teeb meem kev noj qab haus huv uas muaj peev xwm hauv koj qhov chaw nyob thiab tuaj yeem tiv thaiv yoov tshaj cum tom. Tab sis txhob txhawj ntau dhau. Hauv kev muaj tiag, raws li tus kws tshaj lij ntawm Yelieldo, "Koj yuav muaj tus kab mob yog ib lab."

Yog li cov xov xwm zoo yog tias tib neeg muaj mob los ntawm West Nile tus kab mob thiab lwm yam kab mob tsis tshua muaj nyob rau hauv cov cheeb tsam uas tus kab mob tau tshaj tawm. Lub caij nyoog uas ib tus neeg yuav dhau los ntawm cov yoov tshaj cum tom yog tsawg. Cov xov xwm phem yog tias koj ua haujlwm lossis ua si hauv cov ntoo uas koj muaj feem rau tom qhov kev tom hav zoov tawm ntawm tus mob yoov tshaj cum-Borne.

Ntawm no yog kaum cov lus qhia los pab koj txo txoj kev pheej hmoo ntawm yoov tshaj cum tom:

* Thov cov tshuaj ntsuab kab muaj DEET (n, N-diethyl-Metha-Tolajamide) thaum koj nyob nraum zoov.

* Hnav cov khaub ncaws xoob kom pab tiv thaiv yoov tshaj cum los ntawm kev ncav tes ntawm daim tawv nqaij thiab kom khaws cov cua sov tsawg dua.

* Thaum twg ua tau, hnav khaub ncaws ntev tiab, thom khwm thiab lub ris ntev.

* Hauv hav zoov, hnav cov khaub ncaws uas pab koj sib tov nrog rau tom qab. Yoov tshaj cum hone nyob rau hauv cov xim sib txawv thiab txav.

* Kho koj cov khaub ncaws nrog cov tshuaj tua kab mob permethrin. Tsis txhob siv permethrins rau koj cov tawv nqaij!

* Zam kev ua tshuaj tsw qab, colognes, tshuaj tsw qab plaub hau, tshuaj pleev thiab cov ntaub pua tsev uas nyiam yoov tshaj cum.

* Txo koj txoj kev pheej hmoo ntawm kev nyob sab hauv tsev thaum lub sijhawm tshaj tawm yoov tshaj cum (txij thaum kaj siab).

* Zam kev ua siab rau qhov chaw uas yoov tshaj cum nteg qe. Feem ntau, qhov no nyob ib puag ncig sawv.

* Txau ib qho pyrethrin rau hauv cov pa thaum tawm mus rau ib qho chaw sab nraud.

* Nco ntsoov tias: Kev noj cov vitamin B, qej, kev noj bananas, kev tsim cov kab thiab dai kab "Zappers" tsis muaj txiaj ntsig tiv thaiv yoov tshaj cum.

* Cov lus qhia ntawm yoov tshaj cum no muaj ntau lub ntsiab muag tau vam khom siv tshuaj lom neeg uas tau pom zoo thiab pom zoo rau tib neeg siv. Tseem, muaj qee lub sijhawm koj yuav xav siv tshuaj tua yoov tshAAaj cum thiab kev coj ua uas tsis muaj kab mob.

* Zam kev ua si sab nraud uas ua kom cov tawv nqaij ntxiv, cov tawv nqaij, thiab tawm hws.

* Tsis tas li ntawd tsis txhob muaj cov txiv tsis muaj zog lossis floral thiab khaub ncaws nrog cov xim sib xyaw huab.

* Txiav txim siab siv cov roj tsis muaj roj. Roj nyob rau hauv pawg no suav nrog cov citrus, cedar, eucalyptus thiab citronella. Cov roj no tuaj yeem siv tau kev nyab xeeb ob tog rau ntawm daim tawv nqaij lossis tso pa taws. Lawv tuaj yeem txhim kho thaum ob peb tau siv tib lub sijhawm.

Raws li ib txwm muaj, nyob nyab xeeb!

- Noog

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